Tailored Dosha Nutrition Plan Consultation

During our consultation session, we’ll discuss your unique dosha, lifestyle, and specific health needs to create a personalized nutrition plan that promotes balance and overall wellness. Using the principles of Siddha and Ayurvedic medicine, I’ll guide you in choosing the right foods to restore harmony in your body and mind.

What You'll Get:

• An initial assessment form focused on understanding your dosha (Vata, Pitta, or Kapha).
• A tailored nutrition plan based on Ayurvedic principles, incorporating food as a key element to balance your mind and body.
• Recommendations on specific foods, spices, herbs, and lifestyle adjustments that will work in alignment with your unique needs.
• You will receive guidance on how to identify any imbalances in your dosha and practical ways to restore balance.
• You’ll also learn when an imbalance is recurring and beyond the scope of food as medicine. In such cases, you can book a Siddha consultation (for clients in India) or a herbal supplements consultation (for clients abroad) for a personalized prescription, or consult your doctor for further treatment. This ensures you get the right care without delay.

After booking, you’ll receive an Initial Prakriti/Vikriti Analysis Form to help me understand your unique constitution (Prakriti) and any imbalances (Vikriti) prior to our session. This will allow me to create a personalized nutrition plan tailored just for you.

Why Dosha-Based Nutrition Works?

Both Siddha and Ayurvedic Medicine believe that true health comes from aligning with your body’s natural rhythms. By eating foods that balance your unique dosha, you can boost energy, reduce stress, and improve overall wellness. Food isn’t just fuel, it’s medicine. When you choose the right foods for your body, you’re not only restoring balance and healing, but also preventing health issues before they arise. This approach helps you make smarter, healthier choices for long-term vitality and well-being.

Disclaimer:

This consultation is personalized to address your unique dosha and specific health needs. The advice provided is intended solely for your nutritional requirements and does not apply to others, even if they are your children or family members. If you have any existing medical conditions, please be sure to include those details when booking your session.

Terms of Service:

• Booking Confirmation: Your appointment will only be confirmed once full payment is received. The consultation is delivered via an online platform at the scheduled time.
• Responsibility for Attendance: It is your responsibility to be on time for your consultation. If you do not show up at the scheduled time, the consultation will be cancelled, and no refund will be provided. Please ensure you can attend before confirming your booking.
• Cancellation Policy: Cancellations are not allowed once payment has been made. If you are unable to attend, the session will be forfeited, and no refunds will be issued. If you need to reschedule, please contact us at least 24 hours before your scheduled time, and we will do our best to accommodate a new slot based on availability.

By booking this consultation, you agree to these terms and accept responsibility for showing up at the appointed time.

I look forward to helping you align with your best self through food and lifestyle! Book your slot here!