Personalized Yoga Nidra/Meditation- Recorded Sessions

Experience deep relaxation and personal transformation with Dr. Prathibha's Personalized Yoga Nidra and Meditation Recorded Sessions. These sessions will be uniquely tailored to your needs, whether you're seeking relaxation, stress relief, emotional healing, or sleep improvement. Designed with your specific goals in mind, these sessions will help you reach a place of balance and peace.

What You Will Get:

• A customized Yoga Nidra or Meditation session, recorded specifically for you.
• Micro-habits & Guidance to help you relax, reduce stress, and enhance mindfulness.
• Flexible access to your recorded sessions, which can be used at your convenience.

How It Works:

• Pay per session: Each session is priced individually. You pay for one session at a time, and you can purchase additional sessions as needed.
• After payment, you will receive a form to choose between Yoga Nidra or Meditation and provide information about your specific goals, needs, and mindset for taking this service. This helps me understand your intentions and tailor the session to your unique needs.
• Based on your input, I will create and record a personalized session and deliver it to you as an audio or video file.
• Consistency is key: Regular practice is encouraged for optimal results and to fully experience the benefits.

Important Disclaimer:

• These sessions are designed to help with relaxation, stress management, sleep, and emotional balance. However, if you have severe mental health issues (e.g., acute depression, PTSD, schizophrenia), please consult a mental health professional before practice to ensure it's safe for you.
• If you find that the sessions are not providing the intended results, or if you experience any discomfort, stop immediately and contact me or seek other professionals for guidance. Yoga Nidra and meditation are not substitutes for medical or psychological treatment.

Terms & Conditions:

• Payment per session: Payment is required for each session. Once a session has been delivered, no refunds will be offered.
• Regular practice is essential for achieving optimal results. Consistent use of the sessions is encouraged to experience their full benefits.
• The sessions are for personal use only and may not be redistributed or resold.